Together
We offer parents and carers a peer support session about the topics covered on Boost to support their young person to understand their mental health and the coping strategies given through the boost Programme around
- Triggers and escalation
- Thoughts
- Behaviours
- Body Response
- Feelings
- Sleep
- Diet and exercise
- Looking after ourselves
VENUE: Online, via Zoom
TIME: 6.00pm - 8.00pm
DATES: See below
TO BOOK A PLACE: Contact Rachel@headsupleiester.org.uk
Wednesday 15 May
Tuesday 18 June
Tuesday 30 July
Thursday 15 August
Tuesday 18 June
Tuesday 30 July
Thursday 15 August